價格:免費
檔案大小:160.8 MB
版本需求:系統需求:iOS 13.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
This app contains a series of 10 guided meditations intended to provide students a toolkit for addressing anxiety around tests. The meditations involve breathing techniques, mindfulness, visualization techniques, and relaxation exercises.