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Test Anxiety by Mindspire

價格:免費

檔案大小:160.8 MB

版本需求:系統需求:iOS 13.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。

支援語言:英語

Test Anxiety by Mindspire(圖1)-速報App

This app contains a series of 10 guided meditations intended to provide students a toolkit for addressing anxiety around tests. The meditations involve breathing techniques, mindfulness, visualization techniques, and relaxation exercises.

Test Anxiety by Mindspire(圖2)-速報App